I attended my first 10 Day Vipassana Meditation Retreat in the Blue Mountains (Dhamma Bhumi) near Sydney, Australia. This is a report of my experiences and I give a few tips. Vipassana is a great method, can’t wait to do it again.
Category: Yoga & Meditation
Do you know about helpx.net? It’s a website that costs about 20$ to sign up. You can have a free account and then only hosts can invite you, but you can’t initiate the contact....
I gave up on the church and God as a child, even hating religions for years. In the end I found (felt) “God” in deep meditation, using my breath. Expectations and hate Grown up...
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I started doing Yoga when I was 19 and slowly it became my path in life.
A list of Sanskrit words that you need to understand the names of the ashtanga yoga asanas. With Hindi translation.
Sitting still for a long time was always difficult for me, I was firmly convinced that meditating is not for me and I did not understand why others do it …