I gave up on the church and God as a child, even hating religions for years. In the end I found (felt) “God” in deep meditation, using my breath. Expectations and hate Grown up...
Category: Yoga & Meditation
Taking a small amount of LSD for the first time, I enter into the trip with meditation, yoga and breath excercises. “Reality” breaks into fragments.
Brown rice fasting is an interesting method to reflect on your eating behaviour and give your body a break, without being hungry. I did it for 10 days!
Five days was too short, this ashram was such a beautiful place to dive into Shivananda Yoga.
I started doing Yoga when I was 19 and slowly it became my path in life.
A list of Sanskrit words that you need to understand the names of the ashtanga yoga asanas. With Hindi translation.
Sitting still for a long time was always difficult for me, I was firmly convinced that meditating is not for me and I did not understand why others do it …